Burn:Fit
About Burn:Fit
Increase Overall Fitness and Keep Boredom at Bay with Burn: Fit!
A blend of low & high-impact workout routines, Burn: Fit helps you to consistently increase your stamina and endurance level. It is a comprehensive training program that includes running, jumping, Kicking among others. For training, a variety of props are used such as step boards, medicine balls, agility ladder, ab rollers, etc.
The different types of activities help keep the exercise routines interesting and challenging, thus preventing boredom. It also helps strengthen several muscle groups, thereby increasing your overall fitness and performance level.
Benefits
- Improve Endurance
- Weight Loss
- Total Body Tone Up
- Prevents Injury
- Active Recovery
- Strengthen Muscles