Warrior:Fit
About Warrior:Fit
A combination of Strength: Fit and Burn: Fit workout, Warrior: Fit focuses on a variety of activities that helps keep an individual engaged and motivated. While strength training helps tone the body, cross workout helps engage different muscle groups to boost fitness levels.
Some of the activities that are part of the Warrior: Fit are duck walking, wood chopping, and various military drills. This exercise program can help you break the tedious cycle of repetitive exercises, thereby improving efficiency.
Benefits
- Improve Endurance
- Enhance Functional Strength
- Total Body Tone Up
- Strengthen Muscles
- Weight Loss